Healthy 30-Minute Vegan Lasagna Soup

Vegan Lasagna Soup

Hi friends! This is an awesome recipe from one of my favorite websites – Hummusapien, by Alexis Joseph. I’m moving back to cooking without sugar, oil, and salt so some modifications I make include omitting the salt and the olive oil and sautéing the veggies in low sodium veggie broth and using oil free marinara. As long as you use quality herbs and vegetables, you…

Tasty Healthy Treats

Yummy Chickpea Salad

Chickpea Salad

This chickpea salad sandwich is a lunchtime (or dinnertime) superhero! While it is important to reduce one’s consumption of commercially processed foods, you can still process things in your kitchen and make them healthy and full of flavor. I learned early on in my vegan journey that with the right set of tools, I could create meals that were delicious and also felt good to…